As a Holistic Nutritionist, Clinical Herbalist, and Health Coach,
I help people with autoimmune disease and similar types of chronic illness acquire the knowledge and resources they need to get to the root of their health and learn how to restore their quality of life through naturopathic modalities.
What You'll Get
Four 45-Minute Follow Up Sessions
One Free Class
$450
*Eligible for PayPal Pay Later. So you can have your healthcare needs met now without worrying about the cost.
I offer a FREE initial phone call for prospective clients who would like to find out if I’m the right fit for their healthcare needs. Give me a call or send me an email, and we can set up a time to talk!
I’m booking now for my June 3-July 26 slot. I have eight spots left for new clients!
*My current clients have first priority if they would like to continue on for another two months. If you’re on my waitlist for the upcoming two months, you get first priority as well before I accept new clients.
Your package includes your choice of the following. It’s totally customizable!
Don’t want herbal recommendations? No problem!
Prefer health coaching only? That’s okay!
Want to maintain a focus on nutrition? Let’s do it!
Intake Form & Initial Session
- Your problem areas + health goals
- Your lifestyle
- Your health history
- Your constitution
- What you have already tried
- What modalities you’re open to trying
- What roadblocks you feel are in the way
Custom Protocol
- Personalized lifestyle suggestions (can include stress reduction, sleep improvement, physical activity, and more)
- Tailored diet & nutrition recommendations + meal planning if desired
- A custom herbal protocol based on your constitution, energetics, herbal actions needed, and special considerations
- Adjustments to your protocol as needed as we go along
Health Coaching
- Exploring your lifestyle & what you already know
- Active listening
- Lifestyle, nutrition, and herbal education if desired
- Developing your SMART goals (achievable action steps)
- Building your long term vision for your health and lifestyle
- Assessing the outcomes of your action steps
- Tweaking any action steps or long term goals where needed
- Overcoming setbacks
Free Class
- Virtual grocery store tour based on your unique nutritional needs (includes two grocery stores of your choice)
OR - Virtual herbal medicine making class (includes two herbal preparations of your choice – tinctures, infusions, decoctions, vinegar extracts, glycerin extracts, oil extracts, or salves)
Referral Network
- Referrals to knowledgeable and effective practitioners who may benefit you, as needed
- Functional Medicine/Naturopathic Physicians
- Functional Neurology (neurological rehabilitation)
- Acupuncture
- Chiropractic
- Physical Therapy
- Massage Therapy
- Neurofeedback/Biofeedback
- Mental Health Therapy
Are you ready to get to the root of your health and learn how to restore your quality of life?
Education Disclosure
I completed my diploma in Western Herbal Medicine, Ayurveda, and Traditional Chinese Medicine in 2017-2018. It was a 12-month program that is no longer offered at the school. You can read more here.
I earned my Health Coaching Certification from American Council on Exercise in June 2020. To meet my continuing education requirements in order to renew my certification in 2022, I completed 2.5 CECs in fitness nutrition, earning the designation Fitness Nutrition Specialist (ACE). I will continue to complete CEC units and renew my certification every two years.
Now, I am pursuing my degree in Biology, Holistic Wellness Pathway from Hill College (regionally accredited). I graduate in early May 2024. The coursework has included anatomy/physiology, biology, environmental biology, botany/herbology, and clinical nutrition, as well as extensive clinical practice overseen by my professors. Topics in each class cover both traditional and complementary alternative medicine perspectives.
After I graduate in May 2024, I will take several board examinations and gain the following credentials:
National Board Certified Health and Wellness Coach (NBC-HWC), National Board for Health and Wellness Coaching
(Requirements: Associate’s degree or higher, 50 or more coaching sessions, passing the board exam, and continuing education)
Board Certified in Holistic Nutrition (BCHN), National Association of Nutrition Professionals
(Requirements: Accredited nutriton degree, 500 hours of supervised clinical practice, passing the board exam, and continuing education)
Registered Herbalist (RH), American Herbalists Guild
(Requirements: 800 hours of approved herbal education, 400 hours of supervised clinical practice, 80 individual clients, 3 case studies, knowledge of 150 medicinal plants, passing part II of the application, and continuing education)
I am not a Licensed Medical Doctor and do not diagnose, treat, or cure disease. I am not a Licensed/Registered Dietitian and do not treat disease with nutrition or provide Medical Nutrition Therapy services. Legally, I am able to provide nutritional counseling, herbal consultations, health coaching, and health education services. I make referrals to knowledgable and effective practitioners whenever a client has a health need that falls outside my scope of practice.