Over the years, Jonathan and I have learned (little by little) how to take care of our health on a budget. Today, I’d like to share our real life tips with you. When we collectively share our experience and tried and true advice with one another, life with chronic illlness and autoimmune disease feels a lot less overwhelming.
Ultimately, when your lifestyle, body, and mind are healthy, you can trust that the weight your body naturally falls into is the one that’s best for your overall health and wellbeing.
We’re going to do a deep dive into the many individual factors that may be contributing to your weight gain, and how to address each component holistically.
Ehlers Danlos Syndrome can severely weaken the tissues of the body and cause many debilitating symptoms, so it often requires complex treatment across several specialities.
Recovering from trauma and PTSD of any source is a long, difficult process. These strategies have brought me far on my healing journey, and I hope they can for you as well.
You can get high quality, effective treatment if you see a naturopathic or functional medicine doctor. There’s also a lot you can do on your own, though. Let’s explore:
Learn about the conventional and functional medicine treatment options for Postural Orthostatic Tachycardia Syndrome, so you can get a semblance of your quality of life back.
No one wants to helplessly watch their loved one suffer. Yet, because “fixing” chronic illness is not really possible in the traditional sense and treating it is nowhere near straightforward, things get complicated.
It can feel impossible to afford health coverage when you’re on a limited income, regardless of your health status. Struggling with one or more chronic illnesses only makes this worse. How on earth are you supposed to get affordable health insurance when you’re chronically ill?