I began my journey navigating multiple complex chronic illnesses and caring for my chronically ill husband at a young age. In real time, I learned how to get to the root of symptoms, order the right tests, read the results with an in-depth lens, develop effective holistic treatment plans, go back to ground zero and try again no matter how many times it took, and most importantly – never give up on our healing.
Throughout that process, I also spent years studying biological science, holistic nutrition, clinical herbal medicine, and health coaching, earning my degree and several certifications.
As I was struggling through my family’s healing journey, I realized something. I didn’t want to hold our experiences – painful though they may have been – inside me, hidden away. I wanted to share everything I learned with other individuals and families who might be going through similar struggles. People who might find themselves underwater with complex health issues they never imagined they’d be walking through. People looking for someone who’s been there before, for a different method, something new to try, a path forward, for hope, and for a light at the end of the tunnel.
That’s how Naturally at Home was born. Here, I show you how to build practical, foundational health habits that nourish you and your family right where you are.
My passion is to share the hope and joy that comes through knowing the incredible healing our bodies can do through nutrient-dense and wholesome foods, intentional movement, caring for our soul, bodywork, strategic supplementation, and plant medicine from the earth. Thank you for joining me!
